SIMPLE TIPS ON HOW TO LOSE BELLY FAT AT HOME IN JUST 7 DAYS! 

- Lying leg raises: 

1. Lie on your back on a mat and keep your legs straight.

2 Your palms should be flat on the floor and your thumbs should be under the hips.

3. Keep your legs straight and slowly raise your feet of the floor.

4. Feel the sensation in your core.

5. Now, slowly lift your legs all the way up to form a 90-degree angle.

6. Slowly lower your legs.

7. Do not let your legs touch the ground and raise them back up.

8. Do at least 3 sets of lying leg-raises with at least 15 reps.