YOUNG ACTOR’S UNBELIEVABLE MASSIVE TRANSFORMATION - 12 KGS LOST OVER 15 DAYS - SECRET REVEALED!

While many started learning to cook, gardening, watch movies, drive cars, ride two-wheelers and all, some are making it sure to keep themselves more fit day by day. What grabbed our attention was the latest unbelievable massive transformation that has stunned many!

Popular dancer-turned-actor Avinash Ashok is known for his several roles in TV serials and dance reality shows. Well, the actor took to his Instagram and left all his fans awed with his latest transformation - 12 kgs lost in 15 days.

He has also shared the secret of how to get yourself a toned body like him.

For all those who asked me what I did for this transformation.. here is your answer:

1. Cycling- 4hrs a day

2. Proper diet

3. Work hard in your workout

4. Rest

The young actor has maintained a proper diet and worked hard under his trainer. His massive transformation is proof that hard-wok never fails. This has inspired many. Stay toned err well, tuned!

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

15 days transformation 💯 15days - 12kgs 💯 All credits to my trainer @arungerardo When I can do it, everyone can do it. Please stop being lazy and start your workout, reducing weight is not a big thing! it's really easy..Work hard for what you want, and surely you will get it at the end of the day. That is what I learnt through this! For all those who asked me what I did for this transformation.. here is your answer: 1. Cycling- 4hrs a day 2. Proper diet 3. Work hard in your workout 4. Rest Once again-credits to my trainer @arungerardo #dancer #to #actor #quarantine #transformation #fitness #freak #cycling #hours #dream #passion #follow #success

A post shared by Avinash Ashok (@actor_avinash_official) on Jul 28, 2020 at 10:58pm PDT