Home > Tamil Movies > Tamil Cinema News

By |

Actress Sameera Reddy has always been open with her struggle with postpartum depression. Her powerful posts on body image issues, pregnancy, depression and mental health has always resonated with her audience, especially women and has helped them embrace their flawed body.

Sameera Reddy's inspiring 'body positivity' pics takes internet by storm

In an interview, the 'Varanam Ayiram' actress opened up that after the birth of her son Hans, she struggled with postpartum depression as she weighed 105 kgs at the time of her delivery. She noted that her husband Akshai Varde took care of her first child while she was going through a wave of emotions. She also revealed that she was completely cut off from the film industry.

Later, she took help and addressed her issues and came out feeling like a 'new person'. Now, her feed is full of life, goofiness, fun and thriving with videos of her kids - Hans and Nyra and her mother-in-law Manjri Varde with whom she makes funny reels and cooking videos.

She took to Instagram to share pictures of her belly, stretch marks and back flab and said, "Which part of your body makes you most uncomfortable? Is it stretch marks ? Loose skin ? Belly? Acne ? Thinning hair? White hair? Cellulite? For me it’s my back flab and arms. I work on acceptance everyday. And it taken me so long to embrace it. Your body is listening and every time you have a negative thought of how much you hate it , it’s only magnifying how bad you feel. The best exercise for #bodypositivity is to look at the parts that you feel insecure with and be kind to yourself . Everyday like a mantra."

Check out her post:

A few weeks back, she along with her kids tested COVID-19 positive. After recovering, she shared several tips in a post on Instagram that helped her fight fatigue and lethargy. From coconut water, kala jamuns, amla juice to dry fruits, she listed food times and drinks that she consumed to "tackle post-Covid weakness."

பிரேக்கிங் சினிமா செய்திகள், திரை விமர்சனம், பாடல் விமர்சனம், ஃபோட்டோ கேலரி, பாக்ஸ் ஆபிஸ் செய்திகள், ஸ்லைடு ஷோ, போன்ற பல்வேறு சுவாரஸியமான தகவல்களை தமிழில் படிக்க இங்கு கிளிக் செய்யவும்      


Sameera Reddy's inspiring 'body positivity' pics takes internet by storm

People looking for online information on Body positivity, Sameera Reddy will find this news story useful.