NO DIET, NO EXERCISE, NO MONEY! 10 SIMPLE EASY WAYS - LOSE 5 KG WEIGHT IN 2 WEEKS!

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6. EAT SLOWLY AND CHEW EVERY BITE TWICE THAN YOUR NORMAL COUNT

Chewing more will send signals to the brain which will activate the metabolism. Also, it will also trick us into eating slow and we will feel full sooner than usual. While it is adviced to chew one bite 32 times, it is better to chew double of what you do as each person chews different number of times.

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This page contains slide shows relating to various facts and events. The views are generally about current affiars and general topics in diversified areas such as political, international, national, and regional issues, sports, health, travel, lifestyle, technology and business. People having similar interets on the above topics will find this page useful. No diet, No exercise, no money! 10 simple easy ways - lose 5 KG weight in 2 weeks!.